今年初のGym...3週間振りのボディコンバットのクラスに、いい汗かいたぞ~!
体にヘルシーなことをした後は、ヘルシーなものを食べたくなり(食べなきゃ~、努力も水の泡)、今日のおやつはこれ!
First day going back to the Gym today to take a BODY COMBAT class.
I thought I was doing okay to keep up with my daily workout... Oh boy, I
was wrong! I got my A$$ kicked in a very good way by a new instructor.
Since I did something healthy to my body, I ate something healthy for a snack today.
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